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Kettlebell Training DVD and Video

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KB Fire: Kettlebell Training for Firefighters (DVD)

KB Fire: Kettlebell Training for Firefighters KB Fire: Kettlebell Training for Firefighters - KB Fire is a versatile, comprehensive kettlebell training program for firefighters that understands the diverse nature of the job. Taking a hydrant, pulling an attack line, laddering the structure, cutting a hole on a pitched roof 20-30 feet high with a screaming powered tool or axe, with fire below you and victims that need to be saved can be challenging. Prepare yourself and your department with true survival strength with KB Fire!

Enter the Kettlebell! (DVD)

Enter the Kettlebell! Enter the Kettlebell! - Strength secrets of the soviet supermen! With Enter the Kettlebell! Pavel delivers a significant upgrade to his original landmark work, The Russian Kettlebell Challenge. After spending five years of additional research into what really works for dramatic results with the kettlebell—we have Enter the Kettlebell!

The Kettlebell Goddess Workout (DVD)

The Kettlebell Goddess Workout The Kettlebell Goddess Workout - In this superbly produced, interactive, menu-based DVD, Senior Russian Kettlebell Instructor, Andrea Du Cane challenges and inspires you to seize that ideal of elegant strength and make it your own. Andrea’s powerful array of authentic kettlebell workouts, plus cool downs and stretches, are guaranteed to reward you with greater energy, greater well being, greater strength and a superb figure. Fit for the Goddess you know you are!

Resilient (DVD)

Resilient Resilient - Advanced kettlebell drills and insider secrets for playing harder and hurting less by Pavel Tsatsouline! Discover how to reinforce your body - and snap back from the toughest challenge with deceptive ease and strength.

The Russian Kettlebell Challenge (DVD)

The Russian Kettlebell Challenge The Russian Kettlebell Challenge - Here is the first-ever complete kettlebell training program by former Spetznaz trainer, international fitness author and nationally ranked kettlebell lifter, Pavel Tsatsouline.

More Russian Kettlebell Challenges (DVD)

More Russian Kettlebell Challenges More Russian Kettlebell Challenges - 25 evil drills for radical strength and old school toughness with Pavel Tsatsouline. In More Russian Kettlebell Challenges, Pavel ups the ante. You haven't really "done brutal", until you've been evilized and bludgeoned by these 25 drills for ultimate hardcore physical achievement.

Power to the People Video/DVD

Power to the People Power to the People - Turn on Pavel’s Power to the People! video and watch in amazement as you rapidly increase your strength by 20, 30, even 50 percent - often in one session!

From Russia with Tough Love (DVD)

From Russia with Tough Love From Russia with Tough Love - Pavel's kettlebell workout for a femme fatale! For the woman who wants it all: Look way younger than your age, have a lean, graceful, athletic-looking body, feel amazing, feel vigorous, feel beautiful, have more energy, and more strength to get more done in your day!

Kettlebell Training for Sport (DVD)

Kettlebells Training for Sport Kettlebell Training for Sport - Finally, the proven blueprint for building more power and greater endurance in less time. Learn how this shameful little training tool, the Russian kettlebell, instantly unleashes your body's hidden power without adding a single second to your training time. This video uncovers kettlebell exercises specifically designed to increase your power output and endurance. All areas of conditioning are covered, from general physical preparation to explosive strength drills as well as scoops and tosses.

The Art of Strength:Providence by Anthony DiLuglio (DVD)

The Art of Strength:Providence by Anthony DiLuglio The Art of Strength:Providence by Anthony DiLuglio - The Art of Strength is tailor-made to help you gain strength, fire you up and keep you rockin and groovin. Anthony pioneered the use of kettlebell-based circuit training for the general public - molding this intimidating, hardcore practice into a system accessible to all. His groundbreaking Punch Gym in Providence, RI was the first to focus on kettlebells as the central tool for strength, endurance, and body shaping. Diluglio works along with you through 14 two-minute rounds of intense, unique, and challenging kettlebell exercises. 1-minute breaks between each round makes this a 42-minute workout to fit the busiest of schedules.

H2H: Kettlebell Circuits by Jeff Martone (DVD)

H2H: Kettlebells Circuits by Jeff Martone H2H: Kettlebell Circuits by Jeff Martone - H2H: Kettlebell Circuits has proven to be the most demanding, challenging, and effective form of circuit training using a single implement - one kettlebell. It is circuit training at it's finest! This is the culmination of H2H 1 & 2. Jeff takes the guess work out of program design. *10 easy-to-follow, highly efficient, and brutally effective circuits * Increase your work capacity, stamina, and cardiovascular conditioning * Programs designed for all levels: Beginner, Intermediate, and Advanced. * Circuit length progressions: 4, 9, and 18 minutes * 200 weeks of program design - enough material to keep you challenged for 4 years! * The ultimate total-body workout!

Kettlebells The Iron Core Way Volume 1 (DVD)

Kettlebells The Iron Core Way Volume 1 Kettlebells The Iron Core Way Volume 1 - Kettlebells the Iron Core Way Volume 1 teaches you foundation kettlebell exercises, like the swing, clean, press, front squat, Turkish get up and more! Volume 1 also takes you through a 45 minute Iron Core class circuit that is guaranteed to burn fat and remove that unwanted flab!

Kettlebells The Iron Core Way Volume 2 (DVD)

Kettlebells The Iron Core Way Volume 2 Kettlebells The Iron Core Way Volume 2 - Kettlebells the Iron Core Way Volume 2 teaches you kettlebell exercises like the snatch, clean and press, deck squat, windmill and more! Volume 2 also takes you through an intense 40 minute Iron Core class circuit designed to get your heart rate up and turn you into a fat burning machine!

KettleBell Concepts Level 1 Instructor (DVD)

KettleBells Concepts Level 1 Instructor KettleBell Concepts Level 1 Instructor - Rediscover this ancient modality that's been in use for thousands of years! Started in Eastern Europe, KettleBells are coming back and KettleBell Concepts is leading the charge in the fitness community. Kettlebells have been profiled in Time, Newsweek, New York Times, Cosmopolitan, Elle, Vogue, and much more. KettleBell Concepts has trained over 400 fitness professionals nationwide and is responsible for implementing KB's in gyms nationwide. This DVD will help you learn fundamental KB lifts, history, and the supporting sciences (motor learning, biomechanics, more) behind KB lifting.


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