Kettlebells
Kettlebells : Training DVDs : Trainer Certification

Kettlebell Workout


Resilient (DVD)

Resilient - Advanced kettlebell drills and insider secrets for playing harder and hurting less by Pavel Tsatsouline! Discover how to reinforce your body - and snap back from even the toughest challenges with deceptive ease and strength! (36 minutes)

Resilient

FEATURES:
  • Wall neck extension - Delivers unprecedented neck mobility, without jamming!
  • Paul Anderson neck roll - Loosens up your neck like never before, while building tremendous strength!
  • Some chicken - Mobilizes your neck in a totally unexpected fashion, and feels awesome!
  • Boxer's jaw opener - Removes debilitating tension from this vital area!
  • Elbow greaser - Helps fighters, lifters, arm-wrestlers, and old-timers regain crucial elbow strength and mobility!
  • Beyond the French press - Develops spectacular shoulder girdle and upper back!
  • And much more!


Deal of the Week!


Convict Conditioning, Vol 3
Save $6.00
Convict Conditioning, Vol 3:
The Leg Raises Six Pack from Hell

Discover how to seize a six-pack from hell and own the world. Paul Wade’s Convict Conditioning system represents the ultimate distillation of hardcore prison bodyweight training’s most powerful methods. DVD 57 minutes with Companion Manual, 82 pages
$6 off until 5/18/12!

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