Kettlebells : Training DVDs : Trainer Certification

Kettlebell Workout

The Kettlebell Goddess Workout (DVD)

The Kettlebell Goddess Workout -
In this superbly produced, interactive, menu-based DVD, Senior Russian Kettlebell Instructor, Andrea Du Cane challenges and inspires you to seize that ideal of elegant strength and make it your own.
Andrea’s powerful array of authentic kettlebell workouts, plus cool downs and stretches, are guaranteed to reward you with greater energy, greater well being, greater strength and a superb figure. Fit for the Goddess you know you are! (2 hrs. 25 minutes)

The Kettlebell Goddess Workout

  • Receive inspiring, first-class personal instruction from one of the nation’s top female kettlebell athletes!
  • Renew yourself with a constant variety of targeted, high-yield workouts that meet your changing needs!
  • Redefine your body and exceed your mortal limits, with the divine challenge of Andrea’s patented Goddess Workouts!
  • Includes a Special Bonus Section of additional drills to add further variety and power to your workouts!
  • Contents include a PDF on How to Get the Most Out of Your Kettlebell Goddess Workout DVD—plus special programming tips!

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