From Russia with Tough Love (DVD)
From Russia with Tough Love! - Pavel's kettlebell workout for a femme fatale! For the woman who wants it all: look way younger than your age have a lean, graceful, athletic-looking body feel amazing, feel vigorous, feel beautiful have more energy and more strength to get more done in your day!
(1 hour 12 minutes)
- The Snatch - to eliminate cellulite, firm your butt, and give you the cardio-workout of a lifetime!
- The Swing - to fry your fat and slenderize hips 'n thighs!
- The Power Breathing Crunch - to shrink your waist!
- The Deck Squat - for strength and super-flexiblity!
- An incredible exercise to tone your arms and shoulders!
- The Clean-and-Press - for a magnificent upper body!
- The Overhead Squat - for explosive leg strength!
- The queen of situps - for a flat, flat stomach!
- Combination exercises that pack an unbelievable muscular and cardio workout into zero time!
Deal of the Week!
Convict Conditioning, Vol 3:
The Leg Raises Six Pack from Hell
Discover how to seize a six-pack from hell and own the world. Paul Wade’s Convict Conditioning system represents the ultimate distillation of hardcore prison bodyweight training’s most powerful methods. DVD 57 minutes with Companion Manual, 82 pages
$6 off until 5/18/12!